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Kettle Bell Strength-Endurance
Female Kickboxing Boot Camp
The Hottest Adult Fitness Program
Improved Cardiovascular Health
Sledgehammer workouts are some of the meanest tools that you can train with, improving your strength, endurance, flexibility and explosive power. When using a sledgehammer for strength training, it causes you to use full range, multiple-joint movement focusing on acceleration, agility, coordination, speed, and mental toughness. You can use it as a full body workout with […]MORE INFO
My name is Sheila Kim and I am a MMAXOUT Rank 2 Instructor from Kirkland, WA. I reside in Washington and have for most of my life. I attended University of Washington and graduated with a BA in Sociology focusing on law. My original plan was to possibly get into the FBI field but things […]MORE INFO
Jillian Anne Torre Rank 3 firstname.lastname@example.org I started at Mmaxout a little over 3 years ago overweight and out of shape! After my first class though, I was hooked! I love the energy, the trainers, the members and the muscle confusion that comes along with Mmaxout since no class is ever the same! Mmaxout has […]MORE INFO
I first tried out mmaxout back in fall of 2011 & fell in love with it the first day. I’ve always been into sports & working out but eventually got bored of the same old routine of lifting weights & just getting bulky. I got so bored with it that I stopped working out and […]MORE INFO
Nearly one-third of residents in the metropolitan area are overweight, according to a survey of 190 regions across the country, and are facing increased likelihood of medical problems. Almost $200 million is spent each year on obesity-related health care issues in Berks, and more than half that amount could be saved if the obesity level […]MORE INFO
MMAXOUT FITNESS MARKETING Experts develop FLYER CAMPAIGNS EVERY 3 MONTHS for amazing success… Studies show that consumers are drawn by attraction and tangible items. Given that information, flyers are a great marketing tool – and Mmaxout flyers are the perfect tool to advertise what we do best. The MMAXOUT Fitness Team ensures attractive, professional and […]MORE INFO
Are You Ready…. MAXOUT is the #1 Instructor program world wide and now with the Hottest Weight Training certification is here… Whether you are new to strength training or an experienced fitness professional, our Kettle Bell/Weight Strength Training, provides proper training to improve form and enhance technique. We will observe the differences between pure […]MORE INFO
Get Your Information on Opening a Successful Fitness Gym MMAXOUT is proud to offer one of the industries most extensive libraries of marketing materials, business advice, martial arts and fitness knowledge. As a MMAXOUT member, you have access to thousands of resources developed by some of the most accomplished and respected leaders in the industry, […]MORE INFO
Kick boxing is not something that you can learn from a book or a video. It is a form of exercise that needs to be instructed by a certified personal trainer, who is qualified to show you proper form and technique, so injury does not occur. The Mmaxout team of certified personal trainers are the […]MORE INFO
What is I CAN KICKBOX and what differentiates it from other programs? I CAN KICKBOX focuses on motivation & an attitude that expresses complete positivity. I CAN KICKBOXING is a powerful statement: Itʼs a Mmaxout kickboxing program with an “I CAN” attitude. Kickboxing is a total body workout that will allow you to gain ﬂexibility, endurance, […]MORE INFO
THE PERFECT 30 MINUTE WORKOUT PROGRAM MMAXOUT is the latest, hottest adult fitness program that is taking over the country. It has been featured in multiple media outlets as the number 1 high intensity-training program with a MMA emphasis. So what is all the hype about? MMAXOUT incorporates a unique training technique to its fitness […]MORE INFO
I’ve always been into fitness and played sports all throughout high school. After college I joined a corporate gym which was ok for a little while but quickly got bored with the same thing every day. I had always loved working out but somehow I found myself dreading each day at the gym because I […]MORE INFO
What is it about Mixed Martial Arts conditioning and classes that makes this form of training more than just another trend in the world of fitness? Diversity, adaptability, simplicity and most importantly, results. The use of MMA as a fitness regimen brings together the worlds of strength conditioning and cardiovascular work in a way that […]MORE INFO
THE NEXT GENERATION OF FITNESS PERSONAL TRAINING IMMAXOUT.COM Certified Personal Trainers are one of the few careers experiencing an employment growth in a failing economy. The U.S. Department of Labor expects a 24% growth in the next decade to 2020. There are many reasons why individuals choose pursue a career as a personal trainer. Some […]MORE INFO